Sweet Sweat® Jump Rope is a great way to get a full body workout that activates your core, increases agility, improves sense of balance, and provides the most concentrated leg exercise of all. Jumping rope is a great way to build endurance, stamina and reflexes that will supercharge your training. This rope measures 10-feet long (at maximum) and can be adjusted to any length in less than a minute.
BUILT TO PERFORM
Made with super-speed ball-bearings that ensure smooth and effortless rotation and handles to minimize hand fatigue. Extra rope length and Sweet Sweat included.